Registracija
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26

Integrated Breathing seminar

  • Ostalo
  • Muški
  • dobna skupina
  • liga/natjecanje

BASIC GYM ONE Organizator

Nedjelja, 26.06.2016 10:00 Početak

Nedjelja, 26.06.2016 12:00 Završetak

Breathing: the most important, least-understood factor -- not only in training, but in life.

A lifetime habit of debilitated breathing leads to excess stress, immobility, degenerative disease, and premature aging -- but there is much you can do to improve your situation.

IN THIS SEMINAR, YOU WILL LEARN:

-The three most common breathing patterns and which is your norm
-A test of breathing proficiency and how you score
-How breathing directly relates to mobility
-How you can use breath work to diminish muscular tension and pain
-Why sitting at a desk decreases breath efficiency and results in stress
-How to rapidly pay off oxygen debt and increase work capacity
-How to stay calm even in an emergency

Pricing:
Register before May 01, 2016 and pay $175
Register on or after May 01, 2016 and pay $225 

INFO and REGISTRATION:http://www.maxwellsc.com/registration.cfm?registration_id=403
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