With all the available equipment and programs out there, it can be bewildering. Steve's had plenty of time to figure these things out, and offers his help. In his half-century of training, Steve has "been there" and "Done that" and he will do his best to steer you right, mate!
In this rare seminar, Steve gives you the straight dope on the current fads that are popular in modern training gyms. Further, Steve will assist you in designing your own program, so you'll never again be confused about what to do.
IN THIS SEMINAR, YOU WILL LEARN:
The five basic movement patterns Steve refers to as the 5-Pillars
Why it's better to base your training program on "movement" over "muscle"
The best training equipment and tools to address each movement pattern
How to safely perform these same exercises
Why the so-called Functional Training trend is actually DYS-functional and an inferior training model
Proper breath control and breathing patterns to not only make you stronger, but as injury prevention
Pricing:
Register before May 01, 2016 and pay $175
Register on or after May 01, 2016 and pay $225
MORE INFO AND REGISTRATION: http://www.maxwellsc.com/